ACT’s Outdoor Yoga with Ridgeline Health & Fitness and the Innstead!

ACT's outdoor yoga is back! Join us at the Innstead - a beautiful mountain getaway located in Pike, NH, for coffee and tea with a beautiful view to get to know more about ACT followed by an hour-long gentle flow yoga class for all levels brought to you by Ari of Ridgeline Health & Fitness!

This event is free to the public but registration is required!

Ridgeline Health Yoga & Tai Chi with Arianna

Arianna (Ari), a native of the White Mountains, founded Ridgeline Health and Fitness to combine her passion for movement with the beauty of nature. With over five years of experience teaching the fundamentals of functional movement and exercise physiology, Ari has embraced the essence of teaching through Tantra Yoga and Qi Gong Tai Chi. She is also dedicated to educating the public on pelvic floor health and nutrition. Ari’s mission is to be a resource for people on their journey to self-discovery, healing and help inspire others to live their best, most authentic lives.

Ari's yoga & tai chi combo class is suitable for all ages, sizes, and abilities. Emphasizing the ABC’s of movement—alignment, breath, and control—Ari will guide participants through slow, standing movements designed to calm the nerves, rejuvenate the muscles, and inspire the mind. For questions or concerns about the class, please contact Ari at [email protected]. To learn more about Ari and her offerings, visit her website at www.ridgelinehealth.org.

What: Outdoor Yoga
When: Sunday, September 15th
What Time: 11:30am-1:00pm
Where: The Innstead, Pike NH

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